One of the best feelings in this world is to lay down on your bed after you have been working all day and night, and you feel very tired. When I have been working perhaps for 15 hours or more I feel exhausted and I lay down on my bed. My feet feel like they are passing through an energy field and I feel the blood flowing back freely to my torso. It is a feeling of being slightly high. The feeling spreads from my feet to my shoulders and I take a deep breath. As I breathe I feel like more and more strain in my body is melting away. Sometimes I will put the tv on and watch the news as I lay down and set the timer to turn it off after 30 minutes.
Soon, one by one, the different parts of my mind switch off, like a family leaving their house to go out for leisure. Self-awareness off, sense of time off, concerns off. Soon all that is left is the sound of my breathing and that is the only thing I am aware of. At that point, I am no different to all the other beings on this planet both man and beast. The sound of my breathing is all that is left in my consciousness, it is like the surf zone of a beach with waves gently rolling back and forth. The rhythm of the tides moving in then out, a flow of energy and mater to the deepest part of my body to the surface of my mouth.
Then I turn off, but I don't know I am turning off because my mind has already shut down.
