I am Alan Booth, an ordinary British Man . I'm not one of the famous people that have the same name as me, just an ordinary guy. Welcome to my main blog, a true reliable record of history from the perspective of an ordinary man, a place filled with my thoughts; perhaps my thoughts will persist longer on here than in my brain itself. My twitter I.D. is @alspresso.
I think that the best food you can bring to your job is the banana. A hand full of bananas cost about 50p (half a £) and they have everything your body needs. Carbohydrates, fiber, proteins, vitamins ad potassium.
All the processed snacks we eat such as biscuits cost more than bananas and have less usefull chemicals in them.
It is the middle of October, there is a smear on men once again because of a high profile court case involving suspected rape. Then I learnt...
