Friday, 4 September 2020

Pasta Paradox

When I eat pasta, I can eat a lot of it but I have noticed that if I eat a small amount of it and wait for about 30 minutes, I feel as full as if I had a large portion. So what I am saying is 400 grams of cooked pasta will fill me up the same as 600 grams. The same is true of beans. 

What I think happens is the pasta absorbs the fluids in my stomach and expands to fill up all the space, so it turns into a mass of pulp. I think that it actually grows in volume after I have eaten it. So all the tea I drink after the meal gets absorbed into the pasta while it is in my stomach. 

The thing is I don't know if this is true. It is just a guess based on my observations of what pasta does. It could be possible that any food causes me to feel full if I just wait 30 minutes. Perhaps something else is happening, I don't know. I may never know. 

I am grateful I have food to eat, many people in the world today are starving. 

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