Sometimes I feel angry at society because there is little respect for ordinary people. I see people filming restaurant staff and complaining about their service. What they are doing is posting the video on social media and inviting other people to mock them, to me that is cyber bullying. I always speak up when things like that happen. I always condemn videos of staff being mocked on the internet. The same is true of traffic wardens and police, they share the video on social media and invite other people to mock them. It's very disrespectful and not the way to treat a human being.
When abrasive thoughts like that enter my head, I try to replace them with happy thoughts. I imagine myself having a house big enough that I can use 2 large rooms for my hobbies. One room is a Man-cave filled with games and toys. The other room is a workshop filled with power tools that I use to build things. These are constructive thoughts in my view because they are displacing unwanted thoughts.
