No doubt people will have their minds set on improving their diet for 2022. I wouldn't be much help to them, I used to swallow the olive seed whole to get extra fiber, not sure it would work with an Avocado though, unless you wanted to turn your bum into a cannon. Someone said I should be a dietitian once, I don't think so 🧐.
I lot of stuff is happening. It turns out the new Omicron variant of Covid19 is very mild, it is more like a flu than a pneumonia. I try to stay optimistic.