As a response to this I thought I should share my watchlist page before it was finished so it could bring comfort to those that need it. I can't really do anything else.
This is the page : Watch List.
My view is at dusk when you have done everything you can or at a time of rest on the weekend, keep your mind clear and think not about your situation if you can. Do what you can to keep your mind free of worries. Thinking nothing for a while can help a bit.
I hope my watch list helps.