I have nothing against Meghan or Harry I'm sure that being Duke and Duchess is no easy task. I wouldn't want to be a duke myself. I don't like people judging me. Even as an ordinary man people Judge me and I don't like it. They don't know me and it is not fair really, that is humans for you.
Anyway.
I would say, try to keep your chin up. The best therapy in this world is being creative and I share that philosophy diligently on this blog. When I work for ten hours then four hours back to back from night till late morning I turn to my creative nature to sooth my burning feet and boredom. Having a creative mind that can make you feel happy is a gift from God and there is a little world inside my head that helps me get through the day. For that gift I am grateful because it is so wonderful.