New Year Resolution

My new year resolution is straightforward. Just four little things. 

Play More computer Games because life is very short. 

Pray more because God brings love, joy and peace. 

Watch more television because I overthink and get stressed.

Add Vegetables to my food. Most of the food I eat is starchy food like bread, rice and Pasta. Those foods turn into a ball of liquid while they're still in the stomach, then when they get into my intestines the gluten sugars pass through quickly so my pancreas has to make a lot of insulin. 

If vegetables are mixed with the starchy food, they can't pass sugars into my blood quickly because the vegetables get in the way and they act as fibre, especially sweetcorn. If I eat 400grams of pasta with vegetables, the pasta is spread out.